Quick Recipes and Health Tips

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Health Resources

edl: "Quick Recipes and Health Tips"


   We should all strive to be physically and mentally fit. If you are interested in living a healthier life, then please view the next page. It is unrealistic to think that we can automatically be healthy overnight. Nothing happens that quick. Instead make little improvements over time. These little improvements you incorporate in your life will add up and make a significant difference. Below you find topics to start your health adventure. 

Food Labels

Part of being healthy is shopping healthy. Learn how to shop and where to shop to purchase healthier items. If you want to shop healthier, it is going to take time. So be patient and set up time to spend shopping for healthier alternatives. 

Quick Food Recipies

Life is full of things to do. Sometimes we just need time to make something to eat that is both quick and healthy. At this time there are only a couple recipes mentioned on the next page. However there are more to come. Suggestions are welcome via email. 

EMAIL: info@elderlyordisabledliving.com 

Quick Smoothie Drink Recipes

Smoothie Drinks are fun and easy to make. They are especially great in the summer time. Smoothies also taste good and can be very nutritious.  You can incorporate multiple items in one drink without it tasting bad. A smoothie drink will supplement your daily multivitamin and it doesn't take long to make either.

Elderly or Disabled Living

About Us

Our mission at Elderly or Disabled Living is to provide help to the ones who need it. EDL’s way of helping others is to assist financially or by providing  resources. Moreover, EDL was created with helping others in mind. Caring for others maybe a little harder to find nowadays, but it is still here and alive. It's just harder to find. We are here for you.