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  • MENTAL HEALTH: POSITIVE THOUGHTS, RELAXATION, AND MEDITATION

*THIS ARTICLE IS PROVIDED FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT OUR POST.

   There is a direct connection between the way we feel and the way we think. Our thoughts can result in an emotional response, which can often lead to more thoughts. This cycle can feed on itself, leaving us feeling helpless and without control. But our thoughts are not set in stone. We have the power to change them, and if we do it will change how we feel and how we live out our lives.

   Many people think change is too difficult. But the truth is, it’s not as hard as you may think. You just have to take the first step, and then keep going. To get started feeling and thinking better try incorporating the next three steps into your daily life, Positive thoughts, relaxation, and meditation...

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EDL

Our mission at Elderly or Disabled Living is to provide help to the ones who need it. EDL’s way of helping others is to assist financially or by providing  resources. Moreover, EDL was created with helping others in mind. Caring for others maybe a little harder to find nowadays, but it is still here and alive. It's just harder to find. 

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